Diastasis Recti Treatment in Singapore

Welcome to Hello Physio SG, your trusted partner in health and wellness. If you are searching for effective diastasis recti treatment in Singapore, you have come to the right place. Understanding the challenges and concerns that come with diastasis recti, our team of experts is dedicated to providing personalized and comprehensive care to help you on your journey to recovery.

What is Diastasis Recti?

Diastasis recti, also known as abdominal separation, is a common condition that occurs when the rectus abdominis muscles separate along the linea alba, the midline tissue that connects the two muscle halves. It is frequently observed in pregnant women and postpartum individuals, but can also affect men and women who have experienced significant weight fluctuations or abdominal strain.

Diagnosis and Assessment

At Hello Physio SG, we understand the importance of accurate diagnosis and assessment when it comes to diastasis recti treatment. During your initial consultation, our experienced therapists will conduct a thorough evaluation to measure the extent of abdominal separation and assess the strength and function of the surrounding muscles. This comprehensive approach allows us to tailor a customized treatment plan to meet your specific needs and goals.

Treatment Options

Our clinic offers a wide range of diastasis recti treatment options designed to address the underlying causes of the condition and promote optimal healing. These may include:

• Manual Therapy: Hands-on techniques such as massage and myofascial release to improve tissue mobility and alignment.
• Core Strengthening Exercises: Targeted exercises to strengthen the deep core muscles and improve stability and support.
• Physical Therapy: Customized treatment plans to address muscle imbalances and functional limitations.
• Postural Correction: Techniques to optimize posture and alignment to reduce strain on the abdominal muscles.

Benefits of Treatment

By seeking diastasis recti treatment in Singapore at Hello Physio SG, you can experience a range of benefits, including:

• Improved core strength and function
• Enhanced postural alignment
• Reduced back and pelvic pain
• Enhanced recovery postpartum
• Increased confidence and well-being

Personalized Care

Our team is committed to providing individualized and holistic care to every patient who walks through our doors. Whether you are a new mom looking to regain core strength after pregnancy or an athlete seeking to optimize performance, we are here to support you every step of the way. With our compassionate approach and expertise in sports medicine and physical therapy, we strive to help you achieve long-lasting results and optimal health.

Contact Us

If you are ready to take the next step towards diastasis recti treatment in Singapore, look no further than Hello Physio SG. Schedule a consultation with our team today to begin your journey to recovery and revitalization. We look forward to partnering with you on the path to wellness.